As a parent, it’s essential to prioritize your child’s foot health, especially when it comes to their daily activities like walking, running, or playing. Children’s feet are still developing, and wearing the right shoes can make a significant difference in their comfort and overall well-being. With so many options available in the market, finding the perfect pair can be overwhelming, especially for parents who are looking for shoes that are both comfortable and durable. When it comes to selecting shoes for kids, it’s crucial to consider factors like arch support, cushioning, and breathability to ensure their little feet stay happy and healthy.
Whether your child is just learning to walk or is an avid hiker, having the right footwear is vital to prevent discomfort, injuries, and long-term foot problems. In this article, we will guide you through the process of selecting the best walking shoes for kids, highlighting the key features to look for and reviewing some of the top-rated options available. From sneakers to hiking boots, we’ll cover it all to help you make an informed decision. By the end of this article, you’ll be equipped with the knowledge to find the perfect pair of shoes that will keep your child’s feet comfortable, supported, and ready for their next adventure.
We will cover the best walking shoes for kids later in this article. Meanwhile, feel free to check out these related products on Amazon:
Last update on 2026-01-17 / #Ad / Affiliate links / Images from Amazon Product Advertising API
Introduction to Walking Shoes for Kids
Walking shoes for kids are an essential part of their daily lives, providing them with the comfort and support they need to engage in various physical activities. As children grow and develop, their feet go through significant changes, and it is crucial to provide them with shoes that cater to their specific needs. Walking shoes for kids come in a wide range of styles, designs, and sizes, making it possible for parents to choose the perfect pair for their little ones.
When it comes to choosing the right walking shoes for kids, there are several factors to consider. These include the child’s age, foot size, and activity level. For instance, younger children may require shoes with more support and stability, while older kids may prefer shoes that are more flexible and lightweight. Additionally, children who engage in sports or other high-impact activities may need shoes with extra cushioning and arch support.
The best walking shoes for kids should provide a comfortable and secure fit, allowing children to move around freely without any restrictions. They should also be made from breathable materials that can help keep feet cool and dry. Furthermore, walking shoes for kids should be durable and able to withstand the wear and tear of daily use. By choosing the right pair of walking shoes, parents can help their children develop healthy foot habits and prevent potential foot problems.
In the following sections of this article, we will delve deeper into the world of walking shoes for kids, exploring the different types, features, and benefits of these essential footwear items. We will also provide tips and recommendations for parents who are looking for the best walking shoes for kids, helping them make informed decisions when it comes to choosing the perfect pair for their little ones.
Best Walking Shoes For Kids – Reviews
1. New Balance 574 Walking Shoe
The New Balance 574 walking shoe is a great option for kids who need a comfortable and supportive shoe for everyday wear. It features a sturdy outsole that provides excellent traction and durability, making it perfect for kids who love to play outside. The shoe also has a breathable mesh upper that helps to keep feet cool and dry, even during intense physical activity. The New Balance 574 walking shoe is available in a range of colors and sizes, making it easy to find the perfect fit for your child.
The New Balance 574 walking shoe is also a great choice for kids who have flat feet or other foot issues, as it provides excellent arch support and stability. The shoe is also relatively lightweight, making it easy for kids to run and play without feeling weighed down. Overall, the New Balance 574 walking shoe is a great option for kids who need a reliable and comfortable walking shoe. With its excellent support, traction, and durability, it’s a great choice for kids of all ages and activity levels.
2. ASICS Gel-Contend Walking Shoe
The ASICS Gel-Contend walking shoe is a high-quality shoe that is designed to provide excellent support and comfort for kids. It features a gel cushioning system that helps to absorb shock and reduce impact, making it perfect for kids who love to run and play. The shoe also has a breathable mesh upper that helps to keep feet cool and dry, even during intense physical activity. The ASICS Gel-Contend walking shoe is available in a range of colors and sizes, making it easy to find the perfect fit for your child.
The ASICS Gel-Contend walking shoe is also a great choice for kids who have sensitive feet, as it provides excellent cushioning and support. The shoe is also relatively lightweight, making it easy for kids to run and play without feeling weighed down. Overall, the ASICS Gel-Contend walking shoe is a great option for kids who need a reliable and comfortable walking shoe. With its excellent support, cushioning, and traction, it’s a great choice for kids of all ages and activity levels.
3. Nike Air Zoom Walking Shoe
The Nike Air Zoom walking shoe is a great option for kids who need a comfortable and supportive shoe for everyday wear. It features a zoom air unit that helps to provide excellent cushioning and support, making it perfect for kids who love to run and play. The shoe also has a breathable mesh upper that helps to keep feet cool and dry, even during intense physical activity. The Nike Air Zoom walking shoe is available in a range of colors and sizes, making it easy to find the perfect fit for your child.
The Nike Air Zoom walking shoe is also a great choice for kids who have high arches, as it provides excellent support and stability. The shoe is also relatively lightweight, making it easy for kids to run and play without feeling weighed down. Overall, the Nike Air Zoom walking shoe is a great option for kids who need a reliable and comfortable walking shoe. With its excellent support, cushioning, and traction, it’s a great choice for kids of all ages and activity levels.
4. Saucony Cohesion Walking Shoe
The Saucony Cohesion walking shoe is a great option for kids who need a comfortable and supportive shoe for everyday wear. It features a grid system that helps to provide excellent support and stability, making it perfect for kids who love to run and play. The shoe also has a breathable mesh upper that helps to keep feet cool and dry, even during intense physical activity. The Saucony Cohesion walking shoe is available in a range of colors and sizes, making it easy to find the perfect fit for your child.
The Saucony Cohesion walking shoe is also a great choice for kids who have wide feet, as it provides excellent support and comfort. The shoe is also relatively lightweight, making it easy for kids to run and play without feeling weighed down. Overall, the Saucony Cohesion walking shoe is a great option for kids who need a reliable and comfortable walking shoe. With its excellent support, traction, and durability, it’s a great choice for kids of all ages and activity levels.
5. Brooks Ghost Walking Shoe
The Brooks Ghost walking shoe is a great option for kids who need a comfortable and supportive shoe for everyday wear. It features a DNA LOFT cushioning system that helps to provide excellent support and comfort, making it perfect for kids who love to run and play. The shoe also has a breathable mesh upper that helps to keep feet cool and dry, even during intense physical activity. The Brooks Ghost walking shoe is available in a range of colors and sizes, making it easy to find the perfect fit for your child.
The Brooks Ghost walking shoe is also a great choice for kids who have sensitive feet, as it provides excellent cushioning and support. The shoe is also relatively lightweight, making it easy for kids to run and play without feeling weighed down. Overall, the Brooks Ghost walking shoe is a great option for kids who need a reliable and comfortable walking shoe. With its excellent support, cushioning, and traction, it’s a great choice for kids of all ages and activity levels.
Importance of Buying Walking Shoes for Kids
As children begin to walk, it’s essential to provide them with the right footwear to support their developing feet. Walking is a crucial part of a child’s physical development, and wearing the correct shoes can help prevent potential problems. Ill-fitting or inadequate shoes can lead to issues such as flat feet, toe deformities, and ankle sprains. Therefore, it’s vital to invest in a good pair of shoes that cater to a child’s specific needs.
Children’s feet are constantly growing, and their shoes need to be replaced frequently. On average, kids outgrow their shoes every few months, which means parents need to stay on top of their child’s shoe size to ensure they’re wearing the right fit. Buying walking shoes for kids is not just about finding any shoe that fits; it’s about selecting a shoe that provides adequate support, comfort, and protection. A good pair of walking shoes can help children develop a healthy gait and prevent potential injuries.
When it comes to choosing the right walking shoes for kids, there are several factors to consider. These include the material, size, and style of the shoe. Parents should look for shoes made from breathable materials, such as leather or mesh, that allow for airflow and moisture-wicking properties. The shoe should also have a sturdy sole and a comfortable, cushioned insole. Additionally, the shoe should be lightweight and flexible to allow for a full range of motion.
To ensure kids have the best possible walking experience, parents should invest in the best walking shoes for kids. This may involve visiting a specialty shoe store or consulting with a pediatrician for recommendations. By choosing the right shoes, parents can help their children develop healthy walking habits and prevent potential foot problems. With the right shoes, kids can enjoy walking and exploring their surroundings without discomfort or pain, setting them up for a lifetime of happy and healthy walking.
Features to Look for in Walking Shoes for Kids
When it comes to choosing the right walking shoes for kids, there are several features to consider. One of the most important features is the level of support and stability provided by the shoe. Kids’ feet are still developing, and they need shoes that will provide adequate support and protection. Look for shoes with sturdy soles and comfortable, breathable uppers. Another feature to consider is the level of cushioning and shock absorption. Kids can be rough on their shoes, and they need shoes that will absorb the impact of each step.
In addition to support and cushioning, it’s also important to consider the level of flexibility in the shoe. Kids need to be able to move their feet freely, and shoes that are too stiff can be uncomfortable and restrictive. Look for shoes with flexible soles and uppers that will allow for a full range of motion. Finally, consider the level of traction provided by the shoe. Kids can be prone to slipping and falling, and shoes with good traction can help prevent accidents.
The materials used to make the shoe are also important. Look for shoes made from breathable, moisture-wicking materials that will keep kids’ feet cool and dry. Avoid shoes made from heavy, stiff materials that can be uncomfortable and restrictive. Instead, opt for shoes made from lightweight, flexible materials that will provide a comfortable fit.
Overall, the right features in a walking shoe can make all the difference for kids. By considering factors such as support, cushioning, flexibility, traction, and materials, parents can choose shoes that will provide a comfortable, safe, and healthy fit for their kids.
Benefits of Wearing Walking Shoes for Kids
Wearing walking shoes can have a number of benefits for kids. One of the most significant benefits is the prevention of foot problems. Kids’ feet are still developing, and they need shoes that will provide adequate support and protection. Wearing walking shoes can help prevent problems such as flat feet, toe deformities, and ankle sprains. Additionally, walking shoes can help improve kids’ overall foot health by providing a comfortable, supportive fit.
Another benefit of wearing walking shoes is the promotion of physical activity. Kids who wear walking shoes are more likely to engage in physical activity, such as walking, running, and playing sports. This can help improve their overall health and wellbeing, as well as reduce the risk of obesity and other health problems. Walking shoes can also help improve kids’ balance and coordination, which can reduce the risk of accidents and injuries.
In addition to the physical benefits, wearing walking shoes can also have psychological benefits for kids. Wearing comfortable, supportive shoes can help boost kids’ confidence and self-esteem, which can have a positive impact on their mental health and wellbeing. Furthermore, walking shoes can help kids feel more independent and self-sufficient, which can be an important part of their development and growth.
Overall, the benefits of wearing walking shoes for kids are numerous. By providing a comfortable, supportive fit, promoting physical activity, and boosting confidence and self-esteem, walking shoes can have a positive impact on kids’ overall health and wellbeing.
How to Choose the Right Size of Walking Shoes for Kids
Choosing the right size of walking shoes for kids can be challenging. Kids’ feet are constantly growing, and they need shoes that will fit comfortably without being too tight or too loose. To choose the right size, start by measuring your child’s foot. Use a ruler or a foot measuring device to determine the length and width of their foot. Then, consult the sizing chart for the specific brand and style of shoe you are interested in.
It’s also important to consider the level of growth in your child’s foot. Kids’ feet can grow rapidly, and they may need new shoes every few months. To accommodate this growth, consider buying shoes that are a little bit larger than your child’s current foot size. This will give them room to grow without having to buy new shoes too frequently. Additionally, consider the level of cushioning and support in the shoe. Shoes with thick cushions and supportive arches may be more comfortable for kids with larger feet.
When trying on shoes, make sure your child is wearing the same type of socks they will wear with the shoes. This will ensure a comfortable fit and prevent blisters or discomfort. Also, have your child walk around in the shoes to ensure they are comfortable and provide adequate support. If the shoes feel too tight or too loose, consider a different size or style.
In addition to measuring and trying on shoes, it’s also important to consider the level of adjustability in the shoe. Shoes with adjustable laces or straps can be adjusted to fit your child’s foot as it grows. This can help extend the life of the shoe and prevent the need for frequent replacements.
Common Mistakes to Avoid When Buying Walking Shoes for Kids
When buying walking shoes for kids, there are several common mistakes to avoid. One of the most significant mistakes is buying shoes that are too small. Kids’ feet are constantly growing, and shoes that are too small can be uncomfortable and restrictive. To avoid this mistake, make sure to measure your child’s foot and choose a shoe that is the right size. Additionally, consider buying shoes that are a little bit larger than your child’s current foot size to accommodate growth.
Another mistake to avoid is buying shoes that are too cheap. While it may be tempting to save money by buying cheap shoes, this can be a false economy. Cheap shoes may not provide adequate support or protection, which can lead to foot problems and other health issues. Instead, opt for shoes from reputable brands that are made from high-quality materials. These shoes may be more expensive, but they will provide a comfortable, safe, and healthy fit for your child.
In addition to avoiding cheap shoes, it’s also important to avoid buying shoes that are too fashionable. While it’s natural to want your child to look stylish and fashionable, this should not come at the expense of comfort and support. Instead, opt for shoes that are functional and comfortable, even if they are not the most fashionable option. Furthermore, avoid buying shoes with poor arch support or cushioning, as these can lead to foot problems and discomfort.
Finally, avoid buying shoes without trying them on. While it may be convenient to buy shoes online, this can be a mistake. Shoes that fit well in the store may not fit as well at home, and buying shoes without trying them on can lead to discomfort and returns. Instead, take the time to try on shoes with your child and ensure a comfortable, supportive fit.
Buying Guide for Best Walking Shoes for Kids
When it comes to buying walking shoes for kids, there are several factors to consider to ensure that you get the right pair for your child. With so many options available in the market, it can be overwhelming to choose the perfect pair. However, by considering a few key factors, you can make an informed decision and get the best walking shoes for kids that meet your child’s needs and provide them with the comfort and support they need.
Age and Size
The age and size of your child are crucial factors to consider when buying walking shoes. Different ages require different types of shoes, and the size of the shoe should fit your child’s foot perfectly. For younger children, shoes with a more substantial sole and better support are recommended, while older children may prefer shoes with more flexibility and cushioning. It’s essential to try on several pairs of shoes to find the one that fits your child’s foot comfortably, with enough room to wiggle their toes.
When trying on shoes, make sure your child is wearing the same type of socks they will wear with the shoes, and try to shop for shoes in the afternoon, as feet tend to swell throughout the day. This will ensure that you get a pair of shoes that fits your child’s foot perfectly, providing them with the comfort and support they need. Additionally, consider the width of the shoe, as some children may have wider or narrower feet than others, and look for shoes that come in different width options to ensure a comfortable fit.
Activity Level
The activity level of your child is another critical factor to consider when buying walking shoes. If your child is highly active and enjoys running, playing sports, or engaging in other high-impact activities, they will need shoes with more support and cushioning. On the other hand, if your child is less active and only needs shoes for casual walking or everyday wear, a lighter and more flexible shoe may be suitable. Consider the types of activities your child will be engaging in and look for shoes that are designed for those specific activities.
For highly active children, look for shoes with features such as arch support, ankle stability, and shock absorption. These features will help to reduce the risk of injury and provide your child with the support and comfort they need to engage in their favorite activities. Additionally, consider the durability of the shoe, as highly active children may wear out their shoes more quickly than less active children. Look for shoes made with high-quality materials and construction to ensure that they can withstand the demands of your child’s active lifestyle.
Foot Type
The type of foot your child has is also an essential factor to consider when buying walking shoes. Children with flat feet, high arches, or other foot conditions may require shoes with specific features, such as arch support or orthotics. If your child has a foot condition, consult with a pediatrician or podiatrist to determine the best type of shoe for their needs. They can recommend shoes with specific features that will provide your child with the support and comfort they need.
For children with flat feet, look for shoes with good arch support and a sturdy sole. These features will help to reduce the risk of injury and provide your child with the support they need to engage in their favorite activities. Additionally, consider the flexibility of the shoe, as children with flat feet may benefit from a shoe that is more flexible and can accommodate their foot’s natural movement. Look for shoes made with breathable materials, such as mesh, to help keep your child’s feet cool and dry.
Materials and Breathability
The materials and breathability of the shoe are also critical factors to consider when buying walking shoes for kids. Children’s feet can sweat a lot, especially during active play, and shoes that are not breathable can lead to blisters and discomfort. Look for shoes made with breathable materials, such as mesh, that will help to keep your child’s feet cool and dry. Additionally, consider the durability of the materials, as children’s shoes can take a beating, and look for shoes made with high-quality materials that can withstand the demands of your child’s active lifestyle.
For children who play sports or engage in other high-impact activities, look for shoes with moisture-wicking materials that will help to keep their feet dry and comfortable. Additionally, consider the weight of the shoe, as lighter shoes can be more comfortable and easier to wear. Look for shoes with a lightweight and breathable upper, combined with a sturdy and supportive sole, to provide your child with the comfort and support they need. Furthermore, consider the ease of cleaning and maintenance of the shoe, as children’s shoes can get dirty and stained easily, and look for shoes with removable insoles and washable materials.
Style and Design
The style and design of the shoe are also important factors to consider when buying walking shoes for kids. Children often have strong preferences when it comes to the style and design of their shoes, and choosing a shoe that they like can help to encourage them to wear it. Consider the color, style, and design of the shoe, and look for shoes that fit your child’s personality and preferences. Additionally, consider the versatility of the shoe, as children may want to wear their shoes for different activities, such as school, sports, or play.
For younger children, look for shoes with fun and colorful designs, such as cartoon characters or bright colors. These shoes can help to make wearing shoes a fun and exciting experience for your child. Additionally, consider the adjustability of the shoe, as children’s feet can grow quickly, and look for shoes with adjustable straps or laces that can accommodate their growing feet. Look for shoes with a simple and easy-to-use closure system, such as Velcro or elastic laces, to make it easy for your child to put on and take off their shoes.
Brand and Quality
The brand and quality of the shoe are also essential factors to consider when buying walking shoes for kids. Some brands are known for producing high-quality shoes that are comfortable, supportive, and durable, while others may produce shoes that are cheaper but less durable. Consider the reputation of the brand, as well as the quality of the materials and construction, to ensure that you get a pair of shoes that will meet your child’s needs and provide them with the comfort and support they need.
For children who are highly active or have specific foot needs, consider investing in a high-quality shoe from a reputable brand. These shoes may be more expensive, but they can provide your child with the support and comfort they need to engage in their favorite activities. Additionally, consider the warranty and return policy of the brand, as some brands may offer a warranty or guarantee on their shoes. Look for brands that offer a satisfaction guarantee, so you can return or exchange the shoes if they do not meet your child’s needs.
FAQ
What features should I look for when buying walking shoes for kids?
When buying walking shoes for kids, there are several features to consider. First and foremost, it’s essential to choose shoes that fit comfortably and provide adequate support for their growing feet. Look for shoes with breathable materials, such as mesh panels, to keep their feet cool and dry. Additionally, consider shoes with cushioning and shock absorption to reduce the impact on their joints.
It’s also crucial to consider the type of activities your child will be engaging in while wearing the shoes. For example, if they’ll be walking on trails or uneven terrain, look for shoes with good traction and stability. If they’ll be walking in wet conditions, consider shoes with waterproof or water-resistant materials. Furthermore, think about the adjustability of the shoes, as kids’ feet can grow quickly, and you’ll want to ensure a secure fit.
How do I determine the right size for my child’s walking shoes?
Determining the right size for your child’s walking shoes is vital to ensure a comfortable and supportive fit. To do this, start by measuring their foot length and width. You can use a ruler or a foot measuring device to get an accurate measurement. Compare these measurements to the shoe size chart provided by the manufacturer to find the corresponding size. It’s also a good idea to try on several different sizes and styles to see which one fits best.
When trying on shoes, make sure your child is wearing the same type of socks they’ll be wearing when walking. This will give you a more accurate fit. Also, consider the time of day when trying on shoes, as feet can swell throughout the day. It’s recommended to try on shoes in the afternoon, as this is when feet are typically at their largest. By taking these factors into consideration, you can ensure a comfortable and supportive fit for your child’s walking shoes.
What is the best type of material for kids’ walking shoes?
The best type of material for kids’ walking shoes depends on several factors, including the climate, activity level, and personal preference. Generally, breathable materials such as mesh, synthetic leather, or a combination of both are good options. These materials allow for airflow and moisture transfer, keeping feet cool and dry. For kids who will be walking in wet conditions, consider shoes with waterproof or water-resistant materials, such as Gore-Tex or similar technology.
When choosing a material, also consider the durability and ease of cleaning. Kids can be rough on their shoes, so it’s essential to choose materials that can withstand wear and tear. Synthetic materials are often easier to clean and maintain than natural materials, making them a practical choice for kids’ walking shoes. Additionally, look for materials that are gentle on skin and won’t cause irritation or allergic reactions. By considering these factors, you can choose the best material for your child’s walking shoes.
Can I buy walking shoes for kids online, or should I visit a store?
You can buy walking shoes for kids both online and in-store, and each option has its advantages. Buying online can be convenient, as you can browse a wide range of styles and sizes from the comfort of your own home. Many online retailers also offer free shipping and returns, making it easy to try on shoes at home and exchange them if they don’t fit. However, when buying online, it’s essential to ensure you’re purchasing from a reputable retailer and to read reviews from other customers to get an idea of the shoe’s fit and quality.
On the other hand, visiting a store can provide a more personalized experience, as you can try on shoes and get a feel for the fit and comfort. Sales associates can also offer guidance and recommendations based on your child’s foot shape and walking style. Additionally, you can see the shoes in person and get a sense of the quality and materials. If you do decide to buy online, consider visiting a store first to try on shoes and get a sense of the fit, then purchase the same style online if it’s available.
How often should I replace my child’s walking shoes?
The frequency at which you should replace your child’s walking shoes depends on several factors, including their age, activity level, and growth rate. Generally, kids’ walking shoes should be replaced every 6-12 months, or sooner if they show signs of wear and tear. Look for signs such as worn-out soles, stretched or torn materials, or a noticeable decrease in comfort and support. If your child is highly active or participates in sports, they may need to replace their shoes more frequently, every 3-6 months.
It’s also essential to consider your child’s growth rate when determining how often to replace their shoes. Kids’ feet can grow rapidly, and shoes that fit well one month may be too small the next. Regularly check the fit of their shoes and replace them as needed to ensure a comfortable and supportive fit. Additionally, consider the type of activities your child engages in and the terrain they walk on. If they walk on rough or uneven terrain, their shoes may need to be replaced more frequently due to the increased wear and tear.
Are expensive walking shoes for kids worth the investment?
Whether expensive walking shoes for kids are worth the investment depends on several factors, including your child’s activity level, foot health, and personal preference. High-end walking shoes often feature advanced technology, high-quality materials, and superior craftsmanship, which can provide superior comfort, support, and durability. If your child is highly active or has specific foot needs, such as flat feet or high arches, investing in a high-quality shoe may be worth the extra cost.
However, for casual walking or everyday wear, a more affordable option may be sufficient. It’s essential to weigh the benefits of a high-end shoe against the cost and consider your child’s individual needs. Additionally, consider the brand reputation, quality of materials, and warranty offered. Some high-end brands may offer a longer warranty or better customer support, which can be worth the extra investment. Ultimately, the decision to invest in expensive walking shoes for kids depends on your individual circumstances and priorities.
Can walking shoes for kids help prevent injuries or foot problems?
Walking shoes for kids can play a significant role in preventing injuries or foot problems, especially if they are designed with support and comfort in mind. A well-fitting shoe with adequate arch support, cushioning, and stability can help reduce the risk of injuries such as ankle sprains, shin splints, and plantar fasciitis. Additionally, shoes with breathable materials and moisture-wicking properties can help prevent blisters and fungal infections.
It’s essential to choose shoes that are designed for your child’s specific foot type and activity level. For example, if your child has flat feet, look for shoes with additional arch support and stability. If they participate in high-impact activities, consider shoes with extra cushioning and shock absorption. By choosing the right shoe, you can help prevent injuries and foot problems, and promote healthy foot development in your child. Regularly checking the fit and condition of their shoes can also help identify potential issues before they become major problems.
Verdict
In conclusion, selecting the right footwear for children is crucial for their overall development and well-being. As a parent, it is essential to prioritize their comfort and safety, especially when it comes to physical activities like walking. A good pair of shoes can make a significant difference in their walking experience, promoting healthy growth and preventing potential injuries. By considering factors such as arch support, cushioning, and breathability, parents can make informed decisions when choosing shoes for their kids.
Ultimately, investing in the best walking shoes for kids is a wise decision that can have long-term benefits for their foot health and overall mobility. By doing so, parents can encourage their children to develop a love for physical activity and outdoor exploration, setting them up for a lifetime of healthy habits and adventures. With the numerous options available in the market, parents can rest assured that they can find the perfect pair of shoes that meets their child’s unique needs and preferences, providing them with the comfort, support, and protection they need to stay active and happy.